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Reception

Managing Stress

Score

What does it mean?

What can I do?

Score 1 - 4

Slightly stressed but coping well

Small amounts of stress are not dangerous and can enhance your lifestyle and even give you a boost

Score 5 - 8

Increased levels of stress - this is having an impact on your lifestyle

Take time out to relax, hit the gym or go for long walks

Score 9 - 12

High level of stress - affecting your home life and impacting on your work

Time to delegate your work or manage your time more efficiently

Score 13 or more

Very high levels of stress - impacting on work, home and health

This level of stress will damage your health - time to seek professional help

Score

What does it mean?

What can I do?

Score 1 - 4

Slightly stressed but coping well

Small amounts of stress are not dangerous and can enhance your lifestyle and even give you a boost

Score 5 - 8

Increased levels of stress - this is having an impact on your lifestyle

Take time out to relax, hit the gym or go for long walks

Score 9 - 12

High level of stress - affecting your home life and impacting on your work

Time to delegate your work or manage your time more efficiently

Score 13 or more

Very high levels of stress - impacting on work, home and health

This level of stress will damage your health - time to seek professional help

Array
(
    [type] => 1
    [message] => Uncaught Error: Call to undefined function mysql_real_escape_string() in /home/tpdeqhpm/public_html/classes/common.class.php:233
Stack trace:
#0 /home/tpdeqhpm/public_html/plugins/page/blog/templates/default.blog.php(35): common->clean('<p>&n...', true)
#1 /home/tpdeqhpm/public_html/plugins/page/blog/blog.php(17): include('/home/tpdeqhpm/...')
#2 /home/tpdeqhpm/public_html/plugins/templates/apexbusinesssupport/apexbusinesssupport.page.php(65): include('/home/tpdeqhpm/...')
#3 /home/tpdeqhpm/public_html/index.php(146): include('/home/tpdeqhpm/...')
#4 {main}
  thrown
    [file] => /home/tpdeqhpm/public_html/classes/common.class.php
    [line] => 233
)