Managing Stress
|
Score |
What does it mean? |
What can I do? |
|
Score 1 - 4 |
Slightly stressed but coping well |
Small amounts of stress are not dangerous and can enhance your lifestyle and even give you a boost |
|
Score 5 - 8 |
Increased levels of stress - this is having an impact on your lifestyle |
|
|
Score 9 - 12 |
High level of stress - affecting your home life and impacting on your work |
Time to delegate your work or manage your time more efficiently |
|
Score 13 or more |
Very high levels of stress - impacting on work, home and health |
This level of stress will damage your health - time to seek professional help |
|
Score |
What does it mean? |
What can I do? |
|
Score 1 - 4 |
Slightly stressed but coping well |
Small amounts of stress are not dangerous and can enhance your lifestyle and even give you a boost |
|
Score 5 - 8 |
Increased levels of stress - this is having an impact on your lifestyle |
Take time out to relax, hit the gym or go for long walks |
|
Score 9 - 12 |
High level of stress - affecting your home life and impacting on your work |
Time to delegate your work or manage your time more efficiently |
|
Score 13 or more |
Very high levels of stress - impacting on work, home and health |
This level of stress will damage your health - time to seek professional help |
Array
(
[type] => 1
[message] => Uncaught Error: Call to undefined function mysql_real_escape_string() in /home/tpdeqhpm/public_html/classes/common.class.php:233
Stack trace:
#0 /home/tpdeqhpm/public_html/plugins/page/blog/templates/default.blog.php(35): common->clean('<p>&n...', true)
#1 /home/tpdeqhpm/public_html/plugins/page/blog/blog.php(17): include('/home/tpdeqhpm/...')
#2 /home/tpdeqhpm/public_html/plugins/templates/apexbusinesssupport/apexbusinesssupport.page.php(65): include('/home/tpdeqhpm/...')
#3 /home/tpdeqhpm/public_html/index.php(146): include('/home/tpdeqhpm/...')
#4 {main}
thrown
[file] => /home/tpdeqhpm/public_html/classes/common.class.php
[line] => 233
)